Melting Away Fat

3 Delicious Ways to Cook the Most Heathy Vegetables

    3 Delicious Ways to Cook the Most Heathy Vegetables

3 Delicious Ways to Cook the Most Heathy Vegetables

Eating a diet mainly based on plant foods can be tedious, however we have come up with a list of 5 of the most delicious ways to cook the most nutritious vegetables.  All the recipes are simple, diet friendly and most importantly, absolutely delicious. 1.) Broccoli Soup: This recipe has been likened to [...]

0 comment Read Full Article
    How Your Star Sign Effects Your Diet

How Your Star Sign Effects Your Diet

Our astrological sign can indicate our eating habits and what we are drawn to when it comes to diets. While this shouldn't be taken as the gospel, its interesting to note. Does it resonate for you? Aquarius: Tempted by the latest popular fad diets. They would be better suited to a more [...]

0 comment Read Full Article
    10 Guilt Free Snacks

10 Guilt Free Snacks

Whether you are taking a road trip this summer or still slogging away at the office, we have come with a list of 10 diet-friendly, fail-proof snacks that wont tip the calorie meter. 1.) Almonds: Studies have shown that having a handful of almonds in the afternoon can help curb appetite and [...]

0 comment Read Full Article

5 Easy Ways to Change Your Lifestyle and Lose Weight

  5 Easy Ways to Change Your Lifestyle and Lose Weight

Sometimes losing weight just takes making a few simple changes to your lifestyle and we have come up with a list of suggestions that can help boost or kickstart your [...]

0 comment Read Full Article

The Next Best Thing to Weight Loss Surgery

  The Next Best Thing to Weight Loss Surgery

Move over weight loss surgery, the latest revolution in diet products is here..... Imagine swallowing a pill that tricks your body into thinking you are full? Well, that is exactly what [...]

0 comment Read Full Article

Top Gadgets That Help You Lose Weight

  Top Gadgets That Help You Lose Weight

Fitness bands, trackers and apps have all become part of making it easier to lose weight so we have sourced the best gadgets around to help: 1.) FitBit: This is a sports [...]

0 comment Read Full Article

Amazing Celebrity Weight Loss Transformations

  Amazing Celebrity Weight Loss Transformations

Most people at some point in their lives gain a few unwanted pounds and even though its what's on the inside that counts, these celebrities have transformed their bodies.   1.) Snooki: [...]

0 comment Read Full Article

5 Sneaky Cooking Tricks to Help Weight Loss

  5 Sneaky Cooking Tricks to Help Weight Loss

When it comes to loosing weight there are a few sneaky things you can do in the kitchen to help boost your metabolism, reduce your appetite and to cut the [...]

0 comment Read Full Article

6 Delicious Healthy Dinner Ideas for Under 400 Calories

  6 Delicious Healthy Dinner Ideas for Under 400 Calories

Looking for some dinner inspiration that is under 400 calories? Look no further.... 1.) Pan seared Halibut drizzled with lime and pepper, served with a sesame sugar pea salad 2.) Vegetarian tortellini [...]

0 comment Read Full Article
1 2 3 33